Testimonials
See all Sound Body Fitness’ photos on Flicker
About Us
About Sound Body Fitness
Sound Body Fitness was created for men and women who are seeking to learn about and develop exercise and eating habits that will lead to a healthier life. We provide our clients highly effective Nutrition and Fitness Training that yields fast, safe and long-lasting results. Our small group programs provide cost effective fitness and nutrition training that is guaranteed to help you achieve your fitness goals.
Our approach grows out of our passion for results-oriented, progressive fitness combined with nutritional education. We don’t rely on gimmicks or diet fads, preferring to work with clients to create a healthy overall lifestyle.
Sound Body trainers keep their workouts creative and diverse and the nutritional education interesting and to the point. Enjoy a mix of circuit training, core rehabilitation, total body conditioning, boot camp exercises, cross-fit, yoga, Pilates and more.
The results will make you look and feel your best!
About Katie Wygant
Katie is ready to help men and women tone up, increase lean muscle mass and sculpt their abs during Sound Body’s Get Lean Method. During these 8 weeks you will get all of your workouts and custom nutrition counseling. Learn how to eat for leanness and sustained energy. Enjoy fun, creative workouts that produce maximum results for fat loss. This program is a unique system of dynamic training and state-of-the-art nutrition coaching that provides lasting results.
Aside from her extensive experience, clients adore Katie’s outgoing personality. Her infectious enthusiasm serves as a key motivator and helps make getting back in shape fun. She keeps her workouts creative and diverse as she leads her clients through the program.
Katie’s credentials include:
- BA from Western Washington University
- Personal Training Certification
- Strength and Conditioning Specialist Certification
- Nutrition Expert, Precision Nutrition
- Affiliations include: ACSM, CPT, NSCA, CSCS, AFPA, PNES
Interest include: swimming, running, triathlons, weight training, skiing, NPC Figure
Ask your Question
Do you have a question for Sound Body Fitness? We love to hear your questions and comments so please feel free tell us what’s on your mind. We always like to hear what is working for you and what is challenging you. Drop us a line today and we will get back to you shortly.
Submit your question
Social Networks:
