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		<title>Booty Blast Workout Video</title>
		<link>http://soundbodyfitness.com/2012/02/booty-blast-workout-video/</link>
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		<pubDate>Mon, 20 Feb 2012 17:17:27 +0000</pubDate>
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				<category><![CDATA[workouts]]></category>
		<category><![CDATA[booty blast workout video]]></category>
		<category><![CDATA[brazil butt]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[katie wygant]]></category>
		<category><![CDATA[lower body workout]]></category>
		<category><![CDATA[nutriiton]]></category>
		<category><![CDATA[sound body fitness]]></category>
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		<description><![CDATA[Booty Blast Video  With all this Brazilian Butt Workout talk flaying around I wanted to share a lower body workout that is sure to get your booty in the best shape.  What does it take to shape the butt or cut enough fat to see the glute muscles?  In my opinion it takes a multifaceted [...]]]></description>
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		<title>5 Tummy Myths Demystified</title>
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		<pubDate>Wed, 15 Feb 2012 19:29:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[exercises to lose belly fat]]></category>
		<category><![CDATA[get lean method]]></category>
		<category><![CDATA[nutrition for weight loss]]></category>
		<category><![CDATA[sound body fitness]]></category>
		<category><![CDATA[stomach fat]]></category>
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		<description><![CDATA[   5 Tummy Myths Demystified  Sure, one of the benefits of HGH supplements is that it helps you lose weight even as you age but why rely on any supplements when you can still workout your abdominal through natural ways? The first place where fat makes its appearance in the body is the abdomen. Unlike [...]]]></description>
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		<title>Lynn shares her 60 pound weight loss story</title>
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		<pubDate>Wed, 08 Feb 2012 18:58:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[exercise coach]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[katie wygant]]></category>
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		<guid isPermaLink="false">http://soundbodyfitness.com/?p=1074</guid>
		<description><![CDATA[I wanted to share an inspirational weight loss story from one of or many lean eaters.  Lynn started the Get Lean Method about 6 months ago wanting to make a change in her life.  Not a small change but a big one.  She was ready to learn how to  change her habits and lifestyle so that this [...]]]></description>
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		<title>3 Surprising Reasons to Give Up Soda</title>
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		<comments>http://soundbodyfitness.com/2012/01/3-surprising-reasons-to-give-up-soda/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 17:21:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[3 Surprising Reasons to Give Up Soda Jan 24, 2012 by David Zinczenko with Matt Goulding America has a drinking problem. No, not booze. I&#8217;m talking about soft drinks. According to the Beverage Marketing Corporation, the average American guzzles 44.7 gallons of the sweet stuff every year. Not sure what 44.7 gallons looks like? It&#8217;s [...]]]></description>
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