Sound Body Studio
Highlands Physical Therapy
2525 NE Park Drive, Suite C
Issaquah, WA 98029
Snap Fitness
15100 SE 38th St.
Bellevue, WA 98006
(425) 256-2017
info@soundbodyfitness.com
Get Lean Now | Brides to Be
Walking down the aisle anytime soon?
Now is the time to set some fitness goals and follow through with action! “Get Lean Now” with our 12 week bridal program and start transforming your body for your big day. Look and feel your absolute best for your wedding day and your honeymoon. Our results are guaranteed. Are you ready to give up the weight loss struggle? Wondering why it’s easy for some people to stay lean?
Stop wasting time with fad diets and quick fixes. I know it sounds cliché but seriously, it’s time to wake up can gain control. No one else is going to do it for you, so get the support you deserve. Sound Body Fitness is excited to announce Get Lean Now l Brides to Be which provides you with custom nutrition, workout program geared toward fat loss and muscle retention and the skills to be a lifelong lean eater. Learn what it takes to get and stay lean. Learn how to exercise to lose body fat but retain muscle. Learn the psychological mindset you need to be a lean eater for life.
East coast? West coast? It no longer matters with Sound Body Fitness Get Lean Now l Bride to Be program. This is a results oriented fitness and nutrition program that is custom for you. We take the time to analyze where you are at and the appropriate action steps you need to get to the next level.
What’s your goal? Lose 25lbs 10lbs? 50lbs?. To look and feel stunning on your wedding day or honeymoon? Learn the 10 habits of lean eating? Learn how to exercise for my goal?
- 12 weeks of coaching for fitness and nutrition
- 12 phone coaching calls
- Custom meal plan and the knowledge to create your own
- 12 weeks of exercise program design, geared towards weight loss, conditioning and toning
- 2 audio CD’s on the 10 Habits of Lean Eating
- Unlimited e-mail support
- Unlimited text support
- Option to purchase Get Lean Now Binder w/ V1 Gourmet Nutrition Cookbook and Precision Nutrition Forum Access a discount
Take charge of your nutrient, physiques and life with Get Lean Now l Bride to Be. Make the commitment and enjoy the ride.
| 4 payments of $81.25 | |
| 1 payment of $325 |
Sign up today, start anytime!
Katie Wygant
Personal Trainer, ACSM
“The most successful people in every endeavor tend to actively seek mentorship and support.”
Read that again! Those who succeed actively seek mentorship and support.
People who have access to experienced mentors and are surrounded by driven peers – and who actively take advantage of those resources – are much more likely to reach their goals than those without either.
There are a host of reasons why, including:
- Rapid dissemination of wisdom
- Role modeling (at first, it’s easier to mimic than to learn)
- Social pressure
- Inclusion in something greater than oneself
- Exclusion of others / common enemy theory
- Validation and acceptance
- Constructive competition
In short, people with mentors and social support figure things out faster, make fewer mistakes, and are pushed to succeed by those around them. It’s a formula for success, especially in fitness and nutrition. At last a program a program perfect for YOU! Sign up today for our 8 week program and start getting results now!
| 4 payments of $81.25 | |
| 1 payment of $325 |
E-mail for a complimentary phone consultation to see if this program is a good fit to your goals.
Katie Wygant,
(425) 256-2017
soundobdyfitnessnow@gmail.com
Certified Strength & Conditioning Specialist
Precision Nutrition Expert
www.soundbodyfitness.com
www.soundbodyfitness.com/blog
